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</html>";s:4:"text";s:4775:"<p><img src="http://www.specialtyproduce.com/sppics/8393.png", alt="lettuce butter hydroponic organic bulk specialtyproduce facts"></img>Calories, carbs, fat, protein, fiber, cholesterol, and more for Butterhead Lettuce (Satur Farms - Freshdirect).</p> <p><img src="https://s-media-cache-ak0.pinimg.com/originals/1b/cb/db/1bcbdb855779107b75b0eabaf9de1093.jpg", alt="lettuce different varieties purple butter baby know"></img>Learn the good & bad for 250,000+ products.</p> <p><img src="http://www.ebfarm.com/wp-content/uploads/2017/01/BabySpinachSpringMix.png", alt="organic mix spring baby spinach fresh salad earthbound green greens"></img>While red leaf lettuce is not a good source of other nutrients, a 1-cup serving supplies a small amount of thiamin, riboflavin and vitamin B-6.</p> Delightfully tender and a beautiful deep purple and green, these pre-washed baby red butter lettuce leaves make a delicious foundation for a gourmet salad. Want to use it in a meal plan? 70% Iron. Toggle navigation Fooducate Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. There are 20 calories in 1 2 cups (3 oz) of Taylor Farms Baby Red Butter Lettuce. Blue Apron Spaghetti Bolognese w/ Butter Lettuce Salad & Creamy Italian Dressing Prepared Lose weight by tracking your caloric intake quickly and easily. 10% Potassium. With less than half a gram of fat, 3.63 grams of carbohydrate, 0.74 grams of protein, 1.53 grams of sugars and only 8 milligrams of sodium, butter lettuce is a low-fat, low-calorie, low-sodium food choice that is nonetheless rich in other nutrients. Bibb Lettuce has 13 Calories and 1.35 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database. 8% Calcium. Leaf varieties have loose heads and are known as the "cut and come again" lettuces as they can be harvested multiple times from a single plant. Personalized health review for Dole Butter Bliss, Butter Lettuce & Baby Red Lettuce: 15 calories, nutrition grade (A), problematic ingredients, and more. Bibb lettuce is very low in calories, as a cup of shredded Bibb lettuce provides only 7 calories. Comprehensive nutrition resource for central market Organic, Baby Red Butter Lettuce. They are also used similarly in meal planning. The same portion also contains 0.34 milligrams of iron, or 2 percent of women's and 4 percent of men's recommended dietary … There are 20 calories in a 2 cups serving of Taylor Farms Organic Baby Red Butter Lettuce. You'd need to walk 6 minutes to burn 20 calories. Applications Baby Red Romaine lettuce is best suited for both raw and cooked applications such as braising and lightly boiling. Head to the diet generator and … Learn the good & bad for 250,000+ products. Daily values are based on 2000 calorie diet and 155 lbs body weight .  There's a reason they call it butter lettuce: it melts in your mouth. There are 20 calories in a 2 cups serving of Taylor Farms Organic Baby Red Butter Lettuce. Nutritional Value Baby Red Romaine lettuce contains vitamins A, C, and K, potassium, iron, fiber, beta-carotene, manganese, and folate. Serve red butter lettuce alone or as a colorful addition to salad greens. Red butter lettuce is available in the spring and summer months. Red butter lettuce is a good match to light vinaigrette or lemon and oil mix. Want to use it in a meal plan? Current Facts Butter lettuce also known as Boston and Bibb lettuce, is a leaf lettuce. Find nutrition facts for over 2,000,000 foods. Learn about the number of calories and nutritional and diet information for central market Organic, Baby Red Butter Lettuce. Calorie breakdown: 0% fat, 50% carbs, 50% protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Personalized health review for Earthbound Farm Baby Red Butter: 35 calories, nutrition grade (A), problematic ingredients, and more. Free online calorie counter and diet plan. Butter lettuce is buttery and tender from the first bite. Lettuce and baby spinach are two vegetables touted by nutritionists and weight-loss experts as low-calorie additions to a well-balanced healthy diet. Calories, carbs, fat, protein, fiber, cholesterol, and more for Butter Lettuce (Woolworths). Calories. Head to the diet generator and enter the number of calories you want. Get full nutrition facts for other Taylor Farms products and all your other favorite brands. Nutrition facts for Lettuce, raw, red leaf, recommended daily values and analysis. These two foods are accessible year-round and relatively inexpensive. ";s:7:"keyword";s:33:"baby red butter lettuce nutrition";s:5:"links";s:3093:"<a href='http://www.mimedik.net/docs/sfsgkq.php?f7788b=7ft-pool-table-for-sale'>7ft Pool Table For Sale</a>,
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